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One of the oldest British proverbs says: When in Rome, do as Romans do. Certainly, there are some rules and regulations that must be obeyed while living in a foreign country, for instant if we live in England, we have to drive on the left side. Otherwise, our life can become extremely complicated. However, should we accept and follow the lifestyle we consider as short-sighted  and unhealthy, we are going to end up regretting  our decision. Provided you go to America and start behaving as Americans do. After a couple of months or years your size changes from medium to large and then to extra large. You start having problems with heart and worrying about your appearance. Time to go on a diet? How? Youve already forgotten how to cook as youve been dining in fast food restaurants or simply taking food from the freezer. All you had to do was piercing the cling lid and putting the meal to the microwave. Excuse my exaggeration , yet I have seen this happen too many times.
All in all, what you need to do while moving abroad is rethink your priorities and use your imagination to predict: what the lifestyle of the country I am going to entails?  may it result in health problems? What can I do to avoid insulting people by refusing their suggestions concerning my lifestyle? 
Basically, if majority of people had answered those questions before moving to another country, they would have been able to prevent most of unpleasant  situations that occurred  when they tried to adapt  to a new lifestyle. 


